PLANNING
AHEAD
7 TIPS TO MAKE YOUR DRUG USE SAFER
Before diving into drug use and the party scene, it’s a great idea to take a step back and think about pre-planning. We’ve put together some tips that make drug use safer, reduce potential risks and keep the party going.
1. TEST YOUR DRUGS
Getting your drugs checked is one of the safest ways to know what you’re actually taking. It can help you avoid substances that are much stronger than expected, contaminated, or not what you thought you bought.
Right now in Australia you can access free, confidential drug checking at CanTEST in Canberra, and in Melbourne and selected festivals across Victoria through the Victorian Pill Testing Service.
You don’t need ID, and you won’t be arrested or charged with possession for using the service.
Drug checking (sometimes called pill testing) operates in more than 28 countries across Europe and the Americas, as well as New Zealand. Australia has introduced services gradually, with different state governments regulating them in different ways.
To use the service, you provide a very small sample of your drug (around 0.01g — about a tenth of a point). The service can test most common substances including MDMA, cocaine, ketamine, LSD, amphetamines and others.
The staff will also talk with you about what the results mean and ways to reduce risk if you decide to take the substance.
2. PRE-PARTY FUELLING
Before diving headfirst into a night out on the dance floor, eat a hearty meal. It’s giving self care, you’ll be able to party for longer, and you’re less likely to feel nauseous with some food in your stomach. Eating is not cheating, it’s the key to a good time whether you’re out for the night or the whole weekend.
Plus, you’ll be setting your future self up for success, because many drugs kill your appetite.
Some folks like to smoke a joint to unwind and relax after a night out. When the munchies kick in, having snacks and a well-stocked fridge is your saviour.
3. LOOK FOR GOOD QUALITY DRUGS
Trust is key when stocking up on drugs. Stick with reputable sources or rely on recommendations from your friends. You never know what you’re getting when a stranger on the dance floor hands you a pill.
However, even with close connections, surprises can happen. Think of it like this: you’re ready to hit the dance floor, but you might end up couch-bound or accidentally exploring alternate dimensions (we’re looking at you, k-hole). Substances can sometimes be mixed with unexpected ingredients, leaving you with a different vibe than you anticipated.
A good night is all about finding the right rhythm – and it’s a process. Start off with half a pill, a modest bump, or a half dose of your usual G. This helps you find your balance without diving in too hard.
Remember, you can always crank up the volume and take more, but once it’s in your system, you can’t press rewind.
3. SET YOUR DRUG LIMITS
Striking a balance between work, life, and play is the key to keeping your partying sustainable.
Some well-defined boundaries go a long way. Whether it’s drawing the line on your vodka soda spending spree, pinpointing the right dosage and type of drug, or knowing when it’s time to call it a night – these limits are your secret to maintaining party equilibrium.
Occasionally testing the waters beyond your limits is normal. But, if you find yourself straying past your boundaries more often than not, it might be time for a check in with yourself. Are you building up a tolerance to your drug of choice and needing more each time? Maybe chat with a mate about it?
If you feel like you need a helping hand to navigate this conversation we’ve got your back. Check out our Support section to learn more.
Remember, it’s not about stopping the party, it’s about keeping the spirit alive while making sure you’re the one steering the ship.
5. DRUGS AND SEX
Pack your protection before you hit the party scene. Think condoms, PrEP, and any necessary HIV meds or hormones, especially if you’re in for a long sesh.
Arm yourself with knowledge, including about your meds. Our guide spills on how certain HIV meds mix with drugs, and how hormones mix with drugs too. Stay informed – your health and happiness comes first.
Now, consent. When the drinks are flowing or the high is taking you places, understanding consent cues can become complicated. We’re here to guide you through the steps of getting it right. Learn about informed consent, and ensure that every step you take aligns with both your desires and your partner’s.
6. TEXT THE EFFECTS
Text the Effects is a free and anonymous SMS service run by the Australian Drug Foundation that quickly and easily provides confidential information about drug effects. Simply text the name of any drug (including slang names) to 0439 835 563 for an automated reply.
You’ll get information about the effects of the drug, how long it might last, what an overdose looks like, tips to reduce your risk, and mixing it with other drugs. This service is only available in Australia.
7. WHAT DRUGS ARE YOU TAKING?
Tell your friends what you took. By cluing in your friends about your drugs, they’re better equipped to notice if something is off. If you’re feeling the effects a little differently or just vibing in an unexpected way, then they’ve got your back and can steer you towards a safe space.
If an emergency like an overdose happens, and you need a helping hand, that’s where your friends become your ultimate lifeline They can tell the paramedics about what you’ve taken, in case you can’t.
Remember, the paramedics are here for your wellbeing, not to rain on your parade. They won’t call the police unless there’s a direct safety concern – like if someone is going to hurt themselves or others. So, never hesitate to dial 000 in an emergency, especially if you’ve got a friend who’s unconscious and unresponsive. Make that call and let the pros handle the rest.
DISCLAIMER:
The information given on this page is not medical advice and should not be relied upon in that way.